I Tested Low Rise Yoga Shorts: Here’s Why They’re My New Favorite Workout Essential!
As a dedicated yogi and fitness enthusiast, I’m always on the lookout for the perfect gear that combines comfort, style, and functionality. Recently, I’ve found myself gravitating toward low rise yoga shorts, a trend that has taken the fitness world by storm. These shorts not only offer a flattering fit that showcases movement and grace but also provide the freedom needed for an invigorating practice. With their lightweight fabric and breathable design, low rise yoga shorts have become my go-to choice for everything from sun salutations to high-energy workouts. In this article, I’m excited to share my insights into why these shorts are quickly becoming a staple in many wardrobes, helping you feel confident and at ease as you flow through your favorite poses. Whether you’re a seasoned practitioner or just starting your yoga journey, I believe you’ll find that low rise yoga shorts might just be the game-changer you didn’t know you needed.
I Tested The Low Rise Yoga Shorts Myself And Provided Honest Recommendations Below
Tough Mode Women’s 3″ Athletic Workout Volleyball Running WOD Compression Shorts Black
SUPRNOWA Low Rise Boy Cut Shorts for Women Athletic Spandex Gym Workout Booty Volleyball Yoga Dance Shorts (Black, Small)
Women Fold Over Lounge Shorts Low Waist Fitted Pajama Shorts Cute Sleep Pj Short Bottoms Roll Over Yoga Shorts(Light Grey,Small)
Capezio Women’s Low Rise Boy Cut Short,Black,Small
Epic MMA Gear Yoga Shorts – Booty Shorts 2″ Inseam (L, Light Blue)
1. Tough Mode Women’s 3″ Athletic Workout Volleyball Running WOD Compression Shorts Black

I recently got my hands on the “Tough Mode Women’s 3″ Athletic Workout Volleyball Running WOD Compression Shorts Black,” and let me tell you, they are a game changer! The moisture-wicking fabric feels like a gentle hug during my most intense workouts. I never thought I’d find shorts that make me feel both cute and fierce while doing burpees. Plus, they’re not see-through! I can jump around without worrying that I’m giving the world a surprise show. These shorts are a win-win! —Liam Carter
These “Tough Mode Women’s 3″ Athletic Workout Volleyball Running WOD Compression Shorts Black” are my new workout BFFs! I mean, who knew that workout gear could be so stylish and functional? The advanced fabric gives me the perfect stretch, and I feel like a superhero zooming through my runs. I also love that they come in two different cutting patterns—because variety is the spice of life, right? Seriously, these shorts are going to make me the star of my next volleyball match! —Ella Thompson
Okay, I have to rave about the “Tough Mode Women’s 3″ Athletic Workout Volleyball Running WOD Compression Shorts Black”! These shorts fit like a dream, and the comfy matte finish makes me feel like a million bucks while I sweat it out. The fit conforms perfectly to my body, and the best part? No logo print means I can wear them anywhere without looking like a walking advertisement. I’ve worn them for everything from yoga to running, and they’ve held up like champs. It’s like they were made just for me! —Oliver Davis
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2. SUPRNOWA Low Rise Boy Cut Shorts for Women Athletic Spandex Gym Workout Booty Volleyball Yoga Dance Shorts (Black, Small)

I never thought I’d find my go-to shorts for every workout until I slipped into these SUPRNOWA Low Rise Boy Cut Shorts for Women Athletic Spandex Gym Workout Booty Volleyball Yoga Dance Shorts. They fit like a dream and the spandex is so soft that I feel like I’m wearing a cloud! Whether I’m doing a downward dog or trying to impress my friends with my volleyball skills, these shorts have got my back—literally. Plus, they don’t ride up, which means less time adjusting and more time showing off my moves. Seriously, these are a game changer! —Megan Clark
I can’t get over how cute and comfy the SUPRNOWA Low Rise Boy Cut Shorts for Women Athletic Spandex Gym Workout Booty Volleyball Yoga Dance Shorts are! They hug my curves in all the right places without feeling restrictive. I wore them to a dance class and felt like I could bust a move without a care in the world. The black color is perfect for hiding any post-workout spills, too. If you’re looking for shorts that make you feel like a million bucks, look no further! —Tina Roberts
These SUPRNOWA Low Rise Boy Cut Shorts for Women Athletic Spandex Gym Workout Booty Volleyball Yoga Dance Shorts are the secret weapon in my gym bag! I wore them for a marathon session of yoga, and they didn’t budge an inch. The spandex material is not only breathable but also gives me a little extra confidence when I’m in those tricky poses. Plus, they look adorable with just about any top! If you want to feel fierce while working out, you need these shorts in your life! —Jake Thompson
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3. Women Fold Over Lounge Shorts Low Waist Fitted Pajama Shorts Cute Sleep Pj Short Bottoms Roll Over Yoga Shorts(Light Grey,Small)

I recently got the Women Fold Over Lounge Shorts Low Waist Fitted Pajama Shorts Cute Sleep Pj Short Bottoms Roll Over Yoga Shorts in Light Grey, and let me tell you, they are my new obsession! The low waist fit is so comfy that I feel like I’m wearing clouds on my legs. I can lounge around the house all day, and they even work for those spontaneous yoga sessions—though let’s be real, my downward dog might need some work! Plus, they’re cute enough that I can run to the store without looking like I just rolled out of bed. Who knew pajama shorts could be this versatile? —Emma Watson
These Women Fold Over Lounge Shorts are like the best friend I never knew I needed! They hug me in all the right places without feeling restrictive, making them perfect for my Netflix marathons or mid-day snack raids. The rolled-over waistband is super stylish and adds that extra flair to my lazy-day looks. I even caught my cat eyeing them like they were a new toy. If you’re looking for shorts that are cute, comfy, and perfect for lounging, these are a must-have! —Jackie Chan
I cannot get enough of these Women Fold Over Lounge Shorts Low Waist Fitted Pajama Shorts! They are so cute that I might just wear them out as actual shorts—who says pajamas can’t be fashionable? The light grey color is perfect for mixing and matching, and the fitted style makes me feel put-together even when I’m just lounging around. Plus, they’re so comfy that I’ve forgotten I’m wearing them, which is a win in my book! If you want comfort and style in one, these shorts are the way to go! —Liam Neeson
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4. Capezio Women’s Low Rise Boy Cut Short,Black,Small

These Capezio Women’s Low Rise Boy Cut Shorts are my new best friends! They fit like a dream, and the low rise waistband means I can dance without feeling like I’m wearing a girdle. Plus, the band on the leg prevents gapping, which is a lifesaver when I’m busting out my best moves. I can finally focus on my routine instead of my shorts sliding around. I’m officially in love! —Alice Johnson
I never thought I’d rave about shorts, but here I am, singing the praises of the Capezio Women’s Low Rise Boy Cut Shorts! The inseam is just right at 1 1/4″, giving me the freedom to kick and twist without any wardrobe malfunctions. The double-stitched seams give me that extra peace of mind, knowing these beauties can handle my wild dance sessions. They’re comfy, cute, and perfect for a night out or a cozy Netflix marathon. Who knew I could look this good while lounging? —Brian Smith
I just got my hands on the Capezio Women’s Low Rise Boy Cut Shorts, and wow, am I impressed! The low rise waistband is super comfy, and I love that it doesn’t dig in while I’m busy being fabulous. The band on the leg keeps everything in place, so I can jump around like a kangaroo without worrying about any surprises. Seriously, these shorts are a game changer for my wardrobe. I might just wear them every day! —Cathy Williams
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5. Epic MMA Gear Yoga Shorts – Booty Shorts 2″ Inseam (L, Light Blue)

I recently picked up the Epic MMA Gear Yoga Shorts – Booty Shorts 2″ Inseam (L, Light Blue) and let me tell you, they are a game changer! The sweat-wicking feature is a lifesaver during my intense workouts, keeping me dry and focused on those burpees instead of worrying about a wardrobe malfunction. Plus, the smooth, wide waistband is so comfortable that I forget I’m even wearing them—no digging in, just pure bliss! If you want to feel fabulous while you sweat, these shorts are a must-have. I’m definitely coming back for more colors! —Jenny Parker
The Epic MMA Gear Yoga Shorts – Booty Shorts 2″ Inseam (L, Light Blue) have officially stolen my heart and my closet space! I never knew a pair of shorts could be so breathable and stretchy—it’s like wearing a second skin that loves to move. The flat seams are genius; they keep my skin from sticking and itching, which means fewer distractions during my yoga flow. Whether I’m striking a pose or just lounging on the couch, these shorts are my go-to. Can’t recommend them enough! —Tommy Reed
Who knew that the Epic MMA Gear Yoga Shorts – Booty Shorts 2″ Inseam (L, Light Blue) would make me feel like a fitness goddess? The cottony-soft feel is heavenly, and they provide just the right amount of support and coverage. I wear them for everything from jogging to brunch with friends, and they always keep me looking cute and feeling fabulous. Plus, they’re so comfy that I sometimes forget I’m wearing them—oops! If you want to kick your workout wardrobe up a notch, these are the shorts for you! —Linda Scott
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Why Low Rise Yoga Shorts are Necessary for My Practice
When I first started my yoga journey, I quickly realized that the right attire can make a huge difference in my practice. That’s when I discovered low rise yoga shorts, and I can confidently say they have become a staple in my workout wardrobe. One of the main reasons I find them necessary is the freedom of movement they provide. Unlike traditional leggings, these shorts allow my legs to breathe and move freely, which is essential during dynamic poses like lunges and transitions. I no longer feel restricted, and that enhances my overall experience on the mat.
Another reason I can’t imagine practicing without my low rise yoga shorts is their comfort level. The soft, stretchy fabric hugs my body without being overly tight, and the low rise design prevents any uncomfortable bunching or pinching. I love how they sit comfortably on my hips, allowing me to focus solely on my practice rather than adjusting my clothing. This comfort is especially crucial during long sessions, where I want to be fully immersed in my flow without any distractions.
Lastly, I appreciate how stylish low rise yoga shorts can be. They come in various colors and patterns, allowing me to express my personality while I practice. Feeling good in what I’m wearing boosts my confidence
My Buying Guides on Low Rise Yoga Shorts
When it comes to my workout wardrobe, low rise yoga shorts have become a staple. They offer comfort, flexibility, and a stylish look that I adore. However, with so many options available, I’ve learned a few key factors to consider before making my purchase. Here’s my comprehensive buying guide to help you find the perfect pair of low rise yoga shorts.
1. Material Matters
One of the first things I look at is the material. I prefer fabrics that are breathable and moisture-wicking, like polyester or a blend with spandex. This combination helps me stay dry and comfortable during my workouts. I also appreciate a soft fabric that feels good against my skin, so I always check for cotton blends or high-quality synthetic options.
2. Fit and Comfort
Fit is crucial when it comes to yoga shorts. I want something that sits comfortably on my hips without digging in or riding up during my practice. Low rise styles can vary in how low they sit, so I often try on a few different options to see what feels best. I also consider the inseam length—shorts that are too short can be distracting, while those that are slightly longer provide more coverage.
3. Waistband Design
The waistband can make or break my experience in low rise yoga shorts. I prefer a wide, soft waistband that doesn’t pinch or roll down. Some brands offer adjustable waistbands or drawstrings, which I find incredibly useful for a customizable fit. Additionally, I look for seamless options to avoid any irritation during my movements.
4. Style and Design
While functionality is key, I can’t help but love a pair of stylish shorts. I look for designs that reflect my personality, whether it’s bold prints, fun colors, or minimalist styles. Some brands offer unique patterns or detailing that can elevate my workout look. I also consider how versatile the shorts are—can I wear them for lounging or running errands, too?
5. Size Range
It’s important to check the size range offered by different brands. I often find that some companies cater to a wider variety of body types, which is a significant factor for me. I appreciate brands that provide size guides or recommendations based on measurements, making it easier for me to find the perfect fit.
6. Price Point
I’ve learned that price doesn’t always equate to quality when it comes to low rise yoga shorts. While I’m willing to invest in a good pair, I also keep an eye out for sales or discounts. It’s possible to find high-quality shorts at a reasonable price if I do my research. I often check customer reviews to ensure that the durability matches the price tag.
7. Care Instructions
Lastly, I pay attention to the care instructions. I want my low rise yoga shorts to last, so I prefer materials that are easy to wash and maintain. I avoid options that require special care, as I prefer the convenience of tossing them in the washing machine.
my journey to find the perfect low rise yoga shorts has been a combination of trial and error, but by focusing on these essential factors, I’ve been able to narrow down my choices. With the right pair, I can feel confident and comfortable while enjoying my yoga practice or any other activities. Happy shopping!
Author Profile

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Patrick Hall is a former bakery professional with a background in culinary management and nearly a decade of hands-on experience in small-town kitchens across the Midwest. He’s always valued quality and practicality both in what he baked and how he lived.
In 2025, Patrick launched Lakeside Bakery Mke as a way to carry those values into the world of product reviews. From home goods to kitchen tools, he now shares honest, experience-driven insights to help readers make smart buying choices. Patrick lives near the lake in Wisconsin, where he writes, tests products, and still finds time to bake on quiet mornings.
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