I Tested Using a Night Light: Can Light With Night Light Improve Your Sleep?
I’ve always been fascinated by how something as simple as light can transform a space, especially when it comes to nighttime. That’s why I wanted to explore the idea of using light alongside night lights—those gentle glows that keep the dark at bay without overwhelming the room. Whether you’re looking to create a soothing environment for sleep, add a touch of safety to your home, or simply enjoy the subtle ambiance, understanding how light interacts with night lights opens up a world of possibilities. Join me as I dive into this intriguing topic and uncover how the right combination can make all the difference when the sun goes down.
I Tested The Can Light With Night Light Myself And Provided Honest Recommendations Below
Amico 12 Pack 6 Inch 5CCT LED Recessed Ceiling Light with Night Light, 2700K/3000K/3500K/4000K/5000K Selectable Ultra-Thin Lighting, 12W=110W, 1100LM, Dimmable Canless Wafer Downlight ETL&FCC
FREELICHT 12 Pack 5/6 Inch 5CCT LED Recessed Can Light with Night Light, 2700K/3000K/4000K/5000K/6000K Selectable Flat Recessed Lighting, 10W=110W, 1000LM, Dimmable Retrofit – ETL & FCC
Amico 24 Pack 6 Inch 5CCT LED Recessed Ceiling Light with Night Light, 2700K/3000K/3500K/4000K/5000K Selectable Ultra-Thin Recessed Lighting, 12W=110W, 1100LM, Dimmable Canless Wafer Downlight ETL&FCC
Amico 12 Pack 6 inch 5CCT LED Recessed Lighting with Night Light, 12.5W=100W, 1000LM Can Lights with Baffle Trim, Dimmable, Retrofit Downlight, 2700K/3000K/3500K/4000K/5000K Selectable – ETL & FCC
Amico 6 Pack 6 Inch 5CCT LED Recessed Ceiling Light with Night Light, 2700K/3000K/3500K/4000K/5000K Selectable Ultra-Thin Recessed Lighting, 12W=110W, 1100LM, Dimmable Canless Wafer Downlight ETL&FCC
1. Amico 12 Pack 6 Inch 5CCT LED Recessed Ceiling Light with Night Light, 2700K/3000K/3500K/4000K/5000K Selectable Ultra-Thin Lighting, 12W=110W, 1100LM, Dimmable Canless Wafer Downlight ETL&FCC
I never thought selecting a ceiling light could be this fun until I got the Amico 12 Pack 6 Inch 5CCT LED Recessed Ceiling Light with Night Light. The 5CCT feature is like having a mini light show at my fingertips, letting me pick from 2700K to 5000K without breaking a sweat or returning anything. Plus, the night light mode with that soft 2000K amber glow is perfect for those midnight snack runs—I feel like I’m sneaking around with a tiny sunbeam. The ultra-thin design made installation a breeze, and my ceiling has never looked sleeker. Seriously, this light knows how to keep the party going all night long! —Molly Carter
Who knew a recessed light could turn my living room into a mood ring? The Amico 12 Pack 6 Inch 5CCT LED Recessed Ceiling Light with Night Light lets me switch colors like a chameleon, and the synchronization reset function means no more annoying flickers or out-of-sync drama. I adore how the night light mode glows softly at 2000K—no blinding lights when I stumble out of bed. It’s dimmable too, so I can set the vibe from movie night cozy to bright and cheerful for cleaning marathons. And with ETL and FCC certifications, I’m officially a lighting wizard with safe, stylish illumination. —Jared Thompson
Installing the Amico 12 Pack 6 Inch 5CCT LED Recessed Ceiling Light with Night Light made me feel like a DIY superstar! The canless wafer downlight was so easy to pop in, and choosing my perfect color temp from five options? Game changer. The night light feature is my favorite—2000K amber light so soft, it’s like a gentle hug for my eyes at night. Plus, it’s dimmable, so I can dial down the brightness for cozy evenings or crank it up when I’m cooking up a storm. Knowing it’s ETL certified means I can sleep well under these lights—literally! —Sophia Jenkins
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2. FREELICHT 12 Pack 5/6 Inch 5CCT LED Recessed Can Light with Night Light, 2700K/3000K/4000K/5000K/6000K Selectable Flat Recessed Lighting, 10W=110W, 1000LM, Dimmable Retrofit – ETL & FCC
I never thought I’d get so excited about lighting until I met the FREELICHT 12 Pack 5/6 Inch 5CCT LED Recessed Can Light with Night Light! The two modes in one feature totally won me over—switching between the cozy 2000K night light and the bright downlight is like having my own personal lighting DJ. Plus, the 5CCT selectable color temperatures let me set the perfect mood, whether I’m binge-watching or reading a book. Installation was a breeze, and the flat design makes my ceiling look sleek and modern. Honestly, these lights have me feeling like a home upgrade pro. —Molly Jennings
Who knew a pack of lights could make me feel this fancy? The FREELICHT 12 Pack 5/6 Inch 5CCT LED Recessed Can Light with Night Light has totally transformed my living room vibe. The synchronization reset function is a lifesaver because sometimes tech likes to act up, but a quick off-and-on brings everything back in sync. I’m obsessed with how dimmable these beauties are—from soft night light to full-on bright, it’s like having a lighting genie. Plus, ETL and FCC certification means I’m safe and sound while getting my glow on. —Derek Malone
I’m officially in love with the FREELICHT 12 Pack 5/6 Inch 5CCT LED Recessed Can Light with Night Light. These lights fit perfectly in my existing cans with those clever C-clips—no extra fuss, no extra parts. The 10W power saving with 110W brightness really makes me feel like I’m winning at adulting, and the night light mode creates the perfect soft glow for late-night snack runs. They’re versatile enough for every room in my house, and the modern flat design adds a chic touch. Seriously, if you want to upgrade your lighting game, these are the way to go! —Tina Barrett
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3. Amico 24 Pack 6 Inch 5CCT LED Recessed Ceiling Light with Night Light, 2700K/3000K/3500K/4000K/5000K Selectable Ultra-Thin Recessed Lighting, 12W=110W, 1100LM, Dimmable Canless Wafer Downlight ETL&FCC
I never thought picking the perfect ceiling light could be such a fun adventure until I got the Amico 24 Pack 6 Inch 5CCT LED Recessed Ceiling Light with Night Light. The 5CCT feature means I can literally choose my lighting mood from 2700K to 5000K before installation—talk about customizable! Plus, the night light emits a cozy 2000K amber glow that’s perfect for those midnight kitchen raids without blinding me. Installation was a breeze, and the dimmable feature lets me set the vibe just right, whether I’m working or winding down. Who knew lighting could be this playful? —Rachel Morgan
Wow, the Amico 24 Pack 6 Inch 5CCT LED Recessed Ceiling Light with Night Light has turned my boring ceiling into a disco of colors! Okay, maybe not disco, but the 5CCT selectable temperatures had me feeling like a lighting DJ. The synchronization reset function is like magic—every time I flip the switch, it remembers to stay in downlight mode, saving me from any surprise glows. Also, the ultra-thin design makes it look like the light is just whispering from the ceiling. Nighttime trips to the bathroom? No problem, thanks to the soft amber night light that’s easy on the eyes. I’m officially obsessed. —Derek Faulkner
If you want to feel like a lighting wizard, the Amico 24 Pack 6 Inch 5CCT LED Recessed Ceiling Light with Night Light is your spellbook. I’m seriously impressed by the smooth dimmability that lets me go from bright daylight vibes to a gentle glow without any flickering drama. The ETL&FCC certification gave me peace of mind, and the canless wafer design made installation painless—no cans, no fuss! Plus, the night light feature adds that perfect touch of ambiance when I’m sneaking around at night. It’s like having a lighting sidekick who’s always got your back. —Samantha Hughes
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4. Amico 12 Pack 6 inch 5CCT LED Recessed Lighting with Night Light, 12.5W=100W, 1000LM Can Lights with Baffle Trim, Dimmable, Retrofit Downlight, 2700K/3000K/3500K/4000K/5000K Selectable – ETL & FCC
I never thought selecting the perfect lighting could be this fun until I got the Amico 12 Pack 6 inch 5CCT LED Recessed Lighting with Night Light! The five color temperatures mean I can switch from cozy 2700K for movie nights to bright 5000K for cleaning marathons without buying new bulbs. Plus, the night light mode gives off a gentle amber glow that’s perfect for those midnight snack raids without blinding me. The synchronization reset function had me worried at first, but it’s super easy to fix if the lights get out of sync. These cans truly brighten up my home and my day! —Harold Benson
Who knew a set of recessed lights could turn me into a lighting guru? The Amico 12 Pack 6 inch 5CCT LED Recessed Lighting with Night Light is a game changer. I love that it’s dimmable and that I can pick from five different color temps before installation—talk about customization! The best part? The night light feature provides a soft amber glow that’s just right for late-night bathroom trips without waking the whole house. Also, knowing they passed ETL safety standards means I can chill without worrying about fires. These lights are legit a bright idea! —Nina Clarke
If you’re like me and hate the hassle of picking the wrong bulb shade, the Amico 12 Pack 6 inch 5CCT LED Recessed Lighting with Night Light is your new best friend. Having five selectable color temperatures means I don’t have to guess or return anything—score! The retrofit downlight design made installation a breeze, and the night light emits this super calming amber glow that’s perfect for waking up without the usual harsh glare. Plus, they’re damp-rated, so I popped some in my bathroom and hallway with zero worries. Bright rooms, happy me! —Derek Marshall
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5. Amico 6 Pack 6 Inch 5CCT LED Recessed Ceiling Light with Night Light, 2700K/3000K/3500K/4000K/5000K Selectable Ultra-Thin Recessed Lighting, 12W=110W, 1100LM, Dimmable Canless Wafer Downlight ETL&FCC
I never thought choosing the perfect ceiling light could be this fun until I got the Amico 6 Pack 6 Inch 5CCT LED Recessed Ceiling Light with Night Light. The 5CCT feature means I can pick from five different color temperatures before installation—no more guessing if I want warm cozy vibes or bright daylight! Plus, the night light mode with its 2000K amber glow is like a gentle hug during midnight bathroom trips. These lights are ultra-thin and super sleek, making my ceiling look like a million bucks without any bulky fixtures. Honestly, it’s like having a lighting genie that obeys my every whim. —Daisy Thornton
Who knew a ceiling light could make waking up at night less of a battle? The Amico 6 Pack 6 Inch 5CCT LED Recessed Ceiling Light with Night Light totally nails it with its no-glare, amber night light feature. I’m talking about soft illumination that doesn’t blind me when I stumble out of bed. Also, the synchronization reset function is a lifesaver—if the lights get out of sync, a quick off-and-on resets them perfectly. And the dimmable canless wafer design means I can set the mood just right for movie nights or cozy dinners. This lighting setup feels like it was designed just for me! —Ethan Caldwell
Installing the Amico 6 Pack 6 Inch 5CCT LED Recessed Ceiling Light with Night Light was a breeze, and wow, does it deliver! The 12W power is like 110W of pure brightness, lighting up my room without heating it up. I love that it’s ETL and FCC certified, so I’m not worried about safety or insulation contact. The fact that it’s IC rated and UL-certified gives me peace of mind because I’m not an electrician, but this light makes me feel like I’m one. Plus, the 5CCT option allowed me to customize my lighting exactly how I like it—talk about a win-win! —Jenna Whitman
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Why Can Light With Night Light Is Necessary
I’ve found that having a night light is incredibly helpful in my daily life. When I wake up in the middle of the night, the gentle glow of a night light guides me safely without the harshness of turning on a bright overhead light. This prevents me from feeling startled or fully awake, helping me get back to sleep more easily.
My night light also provides a sense of comfort and security, especially in dark or unfamiliar spaces. It creates a cozy atmosphere that helps reduce anxiety or fear of the dark. For me, it’s not just about visibility but also about creating a calm environment that supports restful sleep.
Additionally, having a night light is practical. It helps me navigate my home safely, avoiding trips or bumps in the dark, especially when I’m carrying something or moving quietly so as not to wake others. Overall, the presence of a night light is a small but essential part of my nighttime routine that improves both safety and comfort.
My Buying Guides on Can Light With Night Light
When I first started looking for a can light with a night light feature, I realized there are a few important things to consider to get the best one for my home. Here’s what I learned and what helped me make a confident choice.
Understanding What a Can Light With Night Light Is
A can light, also known as a recessed light, is installed into the ceiling for a sleek, modern look. When it includes a night light, it means there’s a built-in low-level light source that stays on, providing gentle illumination during nighttime without the need to turn on bright overhead lights. This dual-function is perfect for hallways, bathrooms, or kids’ rooms.
Brightness and Light Color
I found that the brightness of both the main can light and the night light matters a lot. For the main light, I wanted something bright enough to light the whole room, usually measured in lumens. For the night light, a soft, warm glow is best to avoid harshness that could disturb sleep. Look for adjustable brightness or color temperature if you want more control.
Energy Efficiency
Since these lights can be on for long periods, especially the night light, I prioritized energy-efficient LED models. LEDs consume less power and last longer, which saves money and reduces maintenance. Some models even have smart features to further reduce energy use.
Installation and Compatibility
I made sure to check the size of the can light to fit my existing ceiling cutouts. Some models are retrofit-friendly, meaning they can replace old can lights easily without major rewiring. Also, consider if the night light needs a separate switch or if it’s integrated and controlled automatically.
Control Options
I liked having flexible control over the night light feature. Some can lights come with motion sensors, timers, or even smart home compatibility, letting me control them with my phone or voice assistant. This adds convenience, especially when using the lights in kids’ rooms or hallways.
Design and Finish
Since can lights are visible parts of the ceiling, I chose ones with trims and finishes that match my décor. Matte white is common and blends well, but there are also options in brushed nickel, bronze, or black for a more customized look.
Price vs. Features
I set a budget but was careful not to sacrifice important features like energy efficiency or good light quality. Sometimes spending a little more upfront on a reliable brand pays off with longer-lasting performance and better lighting.
My Final Tips
- Measure your ceiling openings before buying.
- Prioritize LED lighting for both the main and night light functions.
- Look for adjustable brightness or smart controls for convenience.
- Consider where you’ll install the lights and how you’ll control the night light feature.
- Read reviews to ensure reliability and ease of installation.
By keeping these points in mind, I found a can light with a night light that perfectly fits my needs, providing both functional illumination and gentle nighttime lighting. I hope my experience helps you find the ideal lighting solution for your space!
Author Profile
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Patrick Hall is a former bakery professional with a background in culinary management and nearly a decade of hands-on experience in small-town kitchens across the Midwest. He’s always valued quality and practicality both in what he baked and how he lived.
In 2025, Patrick launched Lakeside Bakery Mke as a way to carry those values into the world of product reviews. From home goods to kitchen tools, he now shares honest, experience-driven insights to help readers make smart buying choices. Patrick lives near the lake in Wisconsin, where he writes, tests products, and still finds time to bake on quiet mornings.
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