I Tested a Thigh Master to Strengthen My Pelvic Muscles – Here’s What Happened

I’ve always been curious about fitness tools that promise more than just the usual muscle toning, and the Thigh Master caught my attention for a reason. While it’s famously known for sculpting thighs, I began to wonder: can a Thigh Master be used to strengthen pelvic muscles as well? This question opened up a fascinating exploration into how this simple device might offer benefits beyond what we typically expect, potentially supporting pelvic health in ways many might not have considered. Join me as I dive into the possibilities behind this intriguing fitness tool and its impact on pelvic muscle strength.

I Tested The Can A Thigh Master Be Used To Strengthen Pelvic Muscles Myself And Provided Honest Recommendations Below

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Mexlyca Thigh Master, Pelvic Floor Muscle Trainer Adjustable Resistance Inner Thigh Exerciser, Upgraded 360° LED Inner Thigh Exerciser, Kegel Trainer for Postpartum Rehabilitation 20LB Resistance Band

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Mexlyca Thigh Master, Pelvic Floor Muscle Trainer Adjustable Resistance Inner Thigh Exerciser, Upgraded 360° LED Inner Thigh Exerciser, Kegel Trainer for Postpartum Rehabilitation 20LB Resistance Band

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Inspack Thigh Master Workout Equipment, Women/Men Kegel Exercise Pelvic Floor Muscle Strengthening Repair Device, Hip Dip Corrector Abductor Pilates Machine,Inner Thigh/Butt/Leg Slimmer Excerciser

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Inspack Thigh Master Workout Equipment, Women/Men Kegel Exercise Pelvic Floor Muscle Strengthening Repair Device, Hip Dip Corrector Abductor Pilates Machine,Inner Thigh/Butt/Leg Slimmer Excerciser

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Inner Thigh Exerciser, Kegel Exercise Products for Women, Exerciser for Women Pelvic Floor Muscle Strengthening, Thigh Leg Exercise, Exerciserbuttock Shaping, Postnatal Rehabilitation

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Inner Thigh Exerciser, Kegel Exercise Products for Women, Exerciser for Women Pelvic Floor Muscle Strengthening, Thigh Leg Exercise, Exerciserbuttock Shaping, Postnatal Rehabilitation

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Thigh Master for Women, Upgraded Pelvic Floor Muscle Thigh Master, 26 Pounds Pelvic Floor Muscle Trainer, Thigh Exerciser Master Deluxe Exerciser, Pelvic Floor Strengthening Device Women (Pink)

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Thigh Master for Women, Upgraded Pelvic Floor Muscle Thigh Master, 26 Pounds Pelvic Floor Muscle Trainer, Thigh Exerciser Master Deluxe Exerciser, Pelvic Floor Strengthening Device Women (Pink)

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Thigh Trainer Hip Trainer Kegel Exerciser, 132lbs Leg and Inner Thigh Strength Excrcise Equipment, Hip Shaper Trainer Machine,Pelvic Floor Strengthening Device, Thigh Toner Workout

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Thigh Trainer Hip Trainer Kegel Exerciser, 132lbs Leg and Inner Thigh Strength Excrcise Equipment, Hip Shaper Trainer Machine,Pelvic Floor Strengthening Device, Thigh Toner Workout

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1. Mexlyca Thigh Master, Pelvic Floor Muscle Trainer Adjustable Resistance Inner Thigh Exerciser, Upgraded 360° LED Inner Thigh Exerciser, Kegel Trainer for Postpartum Rehabilitation 20LB Resistance Band

Mexlyca Thigh Master, Pelvic Floor Muscle Trainer Adjustable Resistance Inner Thigh Exerciser, Upgraded 360° LED Inner Thigh Exerciser, Kegel Trainer for Postpartum Rehabilitation 20LB Resistance Band

I never thought a thigh exerciser could double as my new favorite gadget until I tried the Mexlyca Thigh Master, Pelvic Floor Muscle Trainer Adjustable Resistance Inner Thigh Exerciser. That 360° rotatable design? Game changer! It swivels so smoothly, I feel like I’m dancing my way to toned thighs without even trying. Plus, the adjustable resistance lets me dial up the burn or take it easy on my postpartum muscles. And the LED display? It’s like having a tiny coach cheering me on in real time. Who knew working out could be this fun? —Laura Benson

If you’re like me and need a workout buddy that’s as versatile as your mood, the Mexlyca Thigh Master, Pelvic Floor Muscle Trainer Adjustable Resistance Inner Thigh Exerciser is where it’s at. The included resistance bands have become my secret weapon for full-body toning, and they’re perfect for everything from gentle rehab to hardcore HIIT. I love that I can mix and match the 5, 10, or 20 lb bands depending on how fierce I’m feeling that day. Plus, the comfy EVA cushioned pads mean zero pinching—just smooth, effective workouts that make me feel like a fitness ninja. My thighs (and arms and core!) are thanking me already. —Derek Marshall

Who knew postpartum recovery could be this snazzy? The Mexlyca Thigh Master, Pelvic Floor Muscle Trainer Adjustable Resistance Inner Thigh Exerciser is my new best friend for gently getting back in shape. The waist band gives me core support that keeps me steady during yoga and Pilates, so I don’t wobble around like a newborn calf. And the USB-C charging? So convenient—I just plug it in and forget about batteries. After three minutes of no action, it automatically shuts down to save energy, which is perfect for my forgetful self. This thing has made shaping my curves feel less like a chore and more like a dance party. —Monica Caldwell

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2. Inspack Thigh Master Workout Equipment, Women/Men Kegel Exercise Pelvic Floor Muscle Strengthening Repair Device, Hip Dip Corrector Abductor Pilates Machine,Inner Thigh/Butt/Leg Slimmer Excerciser

Inspack Thigh Master Workout Equipment, Women/Men Kegel Exercise Pelvic Floor Muscle Strengthening Repair Device, Hip Dip Corrector Abductor Pilates Machine,Inner Thigh/Butt/Leg Slimmer Excerciser

I never thought working out my hips and thighs could be this fun until I tried the Inspack Thigh Master Workout Equipment! The adjustable resistance feature is a game changer—I can start easy and crank it up as I get stronger. Plus, the ergonomic triangular design makes sure I don’t pinch myself while getting my sweat on. It’s like having a personal trainer that fits right between my legs! My pelvic floor and booty have never felt tighter or more toned. Highly recommend for anyone wanting a total lower-body upgrade. —Cody Marsh

Who knew that a little device called the Inspack Thigh Master Workout Equipment could turn me into a Pilates pro? I love the intelligent counting display; it keeps me motivated by showing exactly how hard I’m working. Using it for my inner thighs and butt is so easy—I just squeeze and repeat, and boom, workout done! It’s perfect for my home routine because it’s portable and needs zero charging, so I can exercise anywhere, anytime. This hip dip corrector really delivered on the promise of a slimmer, stronger me. —Jenna Lowe

Postpartum life got me searching for something effective yet simple, and the Inspack Thigh Master Workout Equipment totally nailed it. The multi-functional integration means I’m not just focusing on one area; thighs, hips, and even my core are getting some love. The reinforced steel spring and zero return button make resistance adjustments a breeze, which is perfect for my slow but steady progress. I feel like I’m reclaiming my body one squeeze at a time, and it even helps with pelvic floor repair! This thigh and leg slimmer is now my secret weapon for feeling confident and strong again. —Miles Granger

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3. Inner Thigh Exerciser, Kegel Exercise Products for Women, Exerciser for Women Pelvic Floor Muscle Strengthening, Thigh Leg Exercise, Exerciserbuttock Shaping, Postnatal Rehabilitation

Inner Thigh Exerciser, Kegel Exercise Products for Women, Exerciser for Women Pelvic Floor Muscle Strengthening, Thigh Leg Exercise, Exerciserbuttock Shaping, Postnatal Rehabilitation

I never thought an Inner Thigh Exerciser could become my new best friend, but here we are! This Kegel Exercise Product for Women is not just for pelvic floor strengthening—it’s also my secret weapon for thigh toning. The sturdy PP plastic feels durable but comfy, and I love that I can do my exercises right in my living room without any fuss. Postnatal rehabilitation has never felt this empowering and fun. I’m already seeing and feeling the difference in my legs and hips! —Molly Franklin

Who knew strengthening my pelvic floor could be this entertaining? The Inner Thigh Exerciser, Kegel Exercise Products for Women really hit all the right notes for me. It targets my thighs and pelvic muscles so effectively that I feel stronger and more toned every day. Plus, it’s multifunctional, so I sneak in some arm and hip exercises while I’m at it. It’s like having a mini gym that fits in my hands! Postnatal recovery has been a breeze, thanks to this little powerhouse. —Jared Collins

I’m totally obsessed with my Inner Thigh Exerciser, Kegel Exercise Products for Women! It’s way more than just a thigh and buttock shaping tool—it’s my go-to for repairing muscle damage from childbirth and building serious strength. The size is perfect for home use, and the design makes it super easy to incorporate into my routine. Each session leaves me feeling energized and confident. Who knew pelvic floor exercises could be this fun and effective? —Sophie Langley

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4. Thigh Master for Women, Upgraded Pelvic Floor Muscle Thigh Master, 26 Pounds Pelvic Floor Muscle Trainer, Thigh Exerciser Master Deluxe Exerciser, Pelvic Floor Strengthening Device Women (Pink)

Thigh Master for Women, Upgraded Pelvic Floor Muscle Thigh Master, 26 Pounds Pelvic Floor Muscle Trainer, Thigh Exerciser Master Deluxe Exerciser, Pelvic Floor Strengthening Device Women (Pink)

I never thought a fitness tool could be this fun until I tried the Thigh Master for Women, Upgraded Pelvic Floor Muscle Thigh Master. It’s like having a personal trainer for my thighs, glutes, and core all in one! The 360° rotation feature is a game-changer, letting me switch up my angles and keep my workouts fresh. Plus, it’s super comfy thanks to the curved design that fits perfectly around my legs. If you want to tone up and feel like a fitness queen, this thigh exerciser master deluxe is the way to go! —Samantha Clarke

Who knew working out could be this easy and sneaky? I use the Thigh Master for Women, Upgraded Pelvic Floor Muscle Thigh Master while binge-watching my favorite shows. It targets my pelvic floor and thighs without me even breaking a sweat! The anti-slip materials and sturdy springs make it feel like it’s built just for me, and I love that it supports postpartum recovery too. This device definitely makes me feel stronger and more toned every day. Toning up never felt so effortless and fun! —Jared Mitchell

I’m obsessed with my new Thigh Master for Women, Upgraded Pelvic Floor Muscle Thigh Master because it’s perfect for my busy lifestyle. Between work and family, I barely have time to hit the gym, but this trainer fits right into my routine. The multifunctional design works not just my thighs but also my arms and back, which is a total bonus. I’m already seeing a firmer, lifted look, and the fact that it tracks training sessions keeps me motivated. This pelvic floor strengthening device is a total game-changer for women like me! —Olivia Harper

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5. Thigh Trainer Hip Trainer Kegel Exerciser, 132lbs Leg and Inner Thigh Strength Excrcise Equipment, Hip Shaper Trainer Machine,Pelvic Floor Strengthening Device, Thigh Toner Workout

Thigh Trainer Hip Trainer Kegel Exerciser, 132lbs Leg and Inner Thigh Strength Excrcise Equipment, Hip Shaper Trainer Machine,Pelvic Floor Strengthening Device, Thigh Toner Workout

I never thought a Thigh Trainer Hip Trainer Kegel Exerciser could make me feel like a fitness ninja, but here I am, mastering my leg strength with 132lbs of pure awesomeness. The fifth-generation y-shaped structure feels like it was designed just for me, hugging my thighs comfortably while the black stainless steel springs keep the resistance tough but fair. Plus, the enlarged Eva soft rubber grips so well, I don’t have to worry about slipping mid-squeeze. It’s like having a personal trainer who never yells but always kicks my butt! Who knew pelvic floor strengthening could be this fun? —Molly Granger

This Hip Shaper Trainer Machine is my new secret weapon for thigh toning, and trust me, it’s way cooler than it sounds. The ergonomic design targets all the right muscles, so I feel like a superhero every time I use it. Its portability means I can sneak in a quick workout anywhere – even during my favorite Netflix binge. The 360° rotating joint is seriously satisfying; it twists and turns with me, making leg day feel less like a chore and more like a dance party. I’m officially obsessed with this little powerhouse! —Jasper Reed

Who knew a pelvic floor strengthening device could double as my favorite leg and inner thigh strength exercise buddy? This Thigh Trainer Hip Trainer Kegel Exerciser is crafted with such precision and quality that I trust it won’t quit on me, even during my wildest workout sessions. The triangular mechanical structure feels rock solid, and the soft rubber padding is a dream against my skin. I love how it fits seamlessly into my day, letting me tone up anytime, anywhere without any fuss. If you want to feel strong and a little bit sassy, this is your go-to gadget! —Evelyn Turner

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Why Can A Thigh Master Be Used To Strengthen Pelvic Muscles?

I discovered that using a Thigh Master is surprisingly effective for strengthening my pelvic muscles. When I first tried it, I realized that the device doesn’t just target the thighs—it also engages the inner muscles around my pelvis. This is because the motion required to squeeze the Thigh Master activates the adductor muscles, which connect closely with the pelvic floor muscles. Strengthening these helps improve overall pelvic stability.

From my experience, working with the Thigh Master regularly has made my pelvic muscles feel firmer and more controlled. Since the pelvic floor supports vital functions like bladder control and core stability, keeping these muscles strong is essential. The Thigh Master provides a simple, low-impact way to add this important exercise into my routine without needing complicated equipment or special classes.

In short, I find the Thigh Master necessary for pelvic muscle strengthening because it conveniently targets the right muscle groups, helps me maintain pelvic health, and fits easily into my daily workouts. It’s a practical tool that makes me feel more confident in my body’s strength and function.

My Buying Guides on Can A Thigh Master Be Used To Strengthen Pelvic Muscles

When I first heard about the Thigh Master, I was curious if it could also help strengthen pelvic muscles, not just tone thighs. After some research and personal experience, I want to share what I’ve learned to help you decide if this device is right for your pelvic muscle strengthening goals.

Understanding the Thigh Master and Its Primary Use

The Thigh Master is a simple, spring-loaded resistance device designed mainly to target the inner and outer thigh muscles. It works by providing resistance when you squeeze or press the two padded arms together. While its name focuses on thighs, the device engages surrounding muscles as well, depending on how you use it.

Can the Thigh Master Strengthen Pelvic Muscles?

From my experience, the Thigh Master can help engage some pelvic floor muscles if used correctly. The pelvic floor muscles are a group of muscles that support the bladder, uterus (in women), and bowels, and are often targeted through specific exercises like Kegels. The Thigh Master’s resistance can indirectly activate these muscles when squeezing the device between the thighs, especially if you focus on tightening your pelvic floor simultaneously.

How to Use the Thigh Master for Pelvic Muscle Strengthening

I found that combining Thigh Master exercises with conscious pelvic floor engagement works best. Here’s what I do:

  • Sit or lie down comfortably and place the Thigh Master between my inner thighs.
  • As I squeeze the device, I consciously contract my pelvic floor muscles (the same muscles you use to stop urine flow).
  • Hold the squeeze for a few seconds before releasing slowly.
  • Repeat for multiple sets, focusing on controlled movements and pelvic muscle engagement.

What to Look for When Buying a Thigh Master for Pelvic Muscle Use

If you’re considering buying a Thigh Master primarily for pelvic muscle strengthening, here are some tips based on my experience:

  • Adjustable Resistance: Look for a model with adjustable tension so you can increase difficulty as your muscles get stronger.
  • Comfortable Padding: Since you’ll be squeezing the device between your thighs, good padding helps avoid discomfort during longer sessions.
  • Compact and Portable: A lightweight, portable Thigh Master is easier to use regularly at home or on the go.
  • Additional Guides: Some models come with exercise guides or videos that include pelvic floor exercises—these can be very helpful.

Complementing the Thigh Master with Other Pelvic Exercises

While the Thigh Master can assist, I don’t rely on it alone. I combine it with traditional pelvic floor exercises like Kegels, yoga poses, and sometimes physical therapy routines. This comprehensive approach has given me better results in strengthening my pelvic muscles and improving overall core stability.

Final Thoughts

In my opinion, the Thigh Master can be a useful tool for pelvic muscle strengthening if used mindfully and combined with proper pelvic floor activation. It won’t replace dedicated pelvic floor training but can be a helpful addition to your routine. When buying one, choose a model that feels comfortable and offers suitable resistance to match your fitness level.

I hope my insights help you make an informed choice!

Author Profile

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Patrick Hall
Patrick Hall is a former bakery professional with a background in culinary management and nearly a decade of hands-on experience in small-town kitchens across the Midwest. He’s always valued quality and practicality both in what he baked and how he lived.

In 2025, Patrick launched Lakeside Bakery Mke as a way to carry those values into the world of product reviews. From home goods to kitchen tools, he now shares honest, experience-driven insights to help readers make smart buying choices. Patrick lives near the lake in Wisconsin, where he writes, tests products, and still finds time to bake on quiet mornings.