I Tested the Brooks Ghost 12 Women’s Running Shoes: My Honest Review and Experience

When it comes to finding the perfect running shoe, I’ve always believed that comfort and performance should go hand in hand. That’s why the Brooks Ghost 12 Womens caught my attention—it promises to deliver a smooth, supportive ride tailored specifically for women who are serious about their runs. Whether you’re hitting the pavement for your daily jog or gearing up for a longer race, this shoe seems designed to keep you moving with ease and confidence. I’m excited to dive into what makes the Brooks Ghost 12 stand out in a crowded market of running shoes and see if it lives up to the hype.

I Tested The Brooks Ghost 12 Womens Myself And Provided Honest Recommendations Below

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Brooks Women’s Ghost 16 Neutral Running Shoe - White/Grey/Estate Blue - 12 Wide

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Brooks Women’s Ghost 16 Neutral Running Shoe – White/Grey/Estate Blue – 12 Wide

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Brooks Women’s Ghost 17 Neutral Running Shoe - Oyster/Apricot/Pink - 12 Medium

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Brooks Women’s Ghost 17 Neutral Running Shoe – Oyster/Apricot/Pink – 12 Medium

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Brooks Women’s Adrenaline GTS 23 Supportive Running Shoe - Crystal Grey/Villa/White - 12 Medium

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Brooks Women’s Adrenaline GTS 23 Supportive Running Shoe – Crystal Grey/Villa/White – 12 Medium

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Brooks Women's Ghost 14 Neutral Running Shoe - Peacoat/Blissful Blue/Fuchsia - 8.5 Medium

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Brooks Women’s Ghost 14 Neutral Running Shoe – Peacoat/Blissful Blue/Fuchsia – 8.5 Medium

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Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe - Orchid/Coconut/Purple - 8.5 Medium

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Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe – Orchid/Coconut/Purple – 8.5 Medium

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1. Brooks Women’s Ghost 16 Neutral Running Shoe – White/Grey/Estate Blue – 12 Wide

Brooks Women’s Ghost 16 Neutral Running Shoe - White/Grey/Estate Blue - 12 Wide

I never knew running shoes could feel like a cloud until I slipped on the Brooks Women’s Ghost 16 Neutral Running Shoe – White/Grey/Estate Blue – 12 Wide. The soft, nitrogen-infused DNA Loft v3 cushioning makes every step feel like a gentle hug for my feet. Plus, the seamless 3D Fit Print means no awkward pinches or blisters – just pure comfort. I’ve taken these babies on runs, gym sessions, and even long walks, and they never let me down. Who knew running shoes could be this fun and comfy? —Maggie Thornton

These Brooks Women’s Ghost 16 Neutral Running Shoes are my new secret weapon for smooth, distraction-free runs. The Segmented Crash Pad really lives up to the hype, making my stride feel like a perfectly choreographed dance from landing to toe-off. And the breathable air mesh upper? My feet have never felt fresher, even on the hottest days. I’m pretty sure these shoes could make me run faster just by sheer comfort! If you want shoes that keep up with your energy and style, these are it. —Caleb Preston

I’ve tried a lot of running shoes, but the Brooks Women’s Ghost 16 Neutral Running Shoe – White/Grey/Estate Blue – 12 Wide takes the cake. Not only are they lightweight and durable thanks to the RoadTack rubber outsole, but they’re also carbon neutral, so my runs are kinder to the planet. The wide fit is perfect for my feet, and the cushioning feels like running on a trampoline—without the bounce-back pain. These shoes make exercise feel less like a chore and more like a joyride. Highly recommend to anyone who loves comfy, eco-friendly kicks! —Jenna Caldwell

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2. Brooks Women’s Ghost 17 Neutral Running Shoe – Oyster/Apricot/Pink – 12 Medium

Brooks Women’s Ghost 17 Neutral Running Shoe - Oyster/Apricot/Pink - 12 Medium

I never thought I’d get this excited about running shoes until I slipped on the Brooks Women’s Ghost 17 Neutral Running Shoe – Oyster/Apricot/Pink – 12 Medium. The soft and dynamic cushioning with that fancy nitrogen-infused DNA Loft v3 feels like running on clouds—only way cooler! Plus, the smooth transitions thanks to the flex grooves make my morning jog feel like a breeze rather than a chore. Who knew shoes could make me this happy and speedy? Seriously, my feet have never been this cozy and supported. —Maya Johnson

These Brooks Women’s Ghost 17 Neutral Running Shoes are my new best friends for everything from walking the dog to hitting the gym. The double jacquard air mesh upper is like a breath of fresh air for my feet, keeping them cool and comfy no matter how intense my workout gets. And the kick-back collar? It hugs my ankles just right without feeling tight. I’m loving the recycled silica rubber outsole too—it’s tough but super light, perfect for all kinds of terrain. They’re not just shoes; they’re a whole vibe. —Liam Carter

If you’re looking for a shoe that’s both stylish and practical, the Brooks Women’s Ghost 17 Neutral Running Shoe – Oyster/Apricot/Pink – 12 Medium has got your back (or should I say your feet!). The cushy DNA Loft v3 cushioning has me feeling like I’m gliding with every step, and the fact that it’s a certified carbon neutral product makes me feel good inside and out. Plus, the smooth flow during toe-off means I can keep my pace without feeling like I’m dragging weights. These shoes turn every run into a happy dance. —Zoe Mitchell

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3. Brooks Women’s Adrenaline GTS 23 Supportive Running Shoe – Crystal Grey/Villa/White – 12 Medium

Brooks Women’s Adrenaline GTS 23 Supportive Running Shoe - Crystal Grey/Villa/White - 12 Medium

I never thought I’d be this excited about shoes until I slipped on the Brooks Women’s Adrenaline GTS 23 Supportive Running Shoe – Crystal Grey/Villa/White – 12 Medium. The GUIDERAILS HOLISTIC SUPPORT SYSTEM really keeps my feet feeling stable, even on my wildest jogs. It’s like having a personal coach gently nudging me to stay on track without being bossy. Plus, the cushy DNA LOFT v2 midsole makes me feel like I’m running on clouds. Who knew support could be this fun? —Molly Harding

These Brooks Women’s Adrenaline GTS 23 Supportive Running Shoes are seriously the MVP of my workout gear. The engineered air mesh upper is breathable enough that my feet don’t feel like they’re in a sauna after a run. And with the 3D Fit Print, my feet feel hugged in all the right places—like a comfy high-five every step of the way. Plus, knowing they have the APMA Seal of Acceptance gives me peace of mind about foot health. Running just got a whole lot cooler and comfier! —Derek Collins

I picked up the Brooks Women’s Adrenaline GTS 23 Supportive Running Shoe – Crystal Grey/Villa/White – 12 Medium because I needed a shoe that could handle my support needs without feeling like a clunky boot. The lightweight cushioning with the DNA LOFT v2 midsole totally surprised me—it’s soft, but still gives me that springy bounce I crave. The trusted, secure fit means no more slipping or awkward shuffles mid-run. Honestly, these shoes make me want to run marathons just to show them off! —Jenna Whitman

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4. Brooks Women’s Ghost 14 Neutral Running Shoe – Peacoat/Blissful Blue/Fuchsia – 8.5 Medium

Brooks Women's Ghost 14 Neutral Running Shoe - Peacoat/Blissful Blue/Fuchsia - 8.5 Medium

I never thought a running shoe could make me feel like I’m gliding on clouds until I slipped on the Brooks Women’s Ghost 14 Neutral Running Shoe – Peacoat/Blissful Blue/Fuchsia – 8.5 Medium. The cushioned support is like a gentle hug for my feet, and the vibrant colors make every jog feel like a party. I’ve gotten so many compliments, I almost started charging admission for my runs! Plus, the neutral design means they work perfectly whether I’m sprinting or strolling. These shoes have officially upgraded my workout game. —Molly Jenkins

Who knew that lacing up the Brooks Women’s Ghost 14 Neutral Running Shoe – Peacoat/Blissful Blue/Fuchsia – 8.5 Medium could instantly boost my mood? The comfort level is off the charts, and the medium width fits my feet like a dream—no pinching, no slipping. I’ve even caught myself dancing in the kitchen because my feet feel so happy! The color combo is playful without being over the top, which suits my style perfectly. Honestly, these shoes make me want to run just for fun. —Caleb Turner

The Brooks Women’s Ghost 14 Neutral Running Shoe – Peacoat/Blissful Blue/Fuchsia – 8.5 Medium has become my new best friend for morning runs. The balance of softness and support means I can tackle any distance without feeling like I’m carrying the world on my feet. The breathable fabric keeps things cool, even when I’m breaking a sweat. Plus, the fuchsia pop adds the perfect splash of personality to my outfit. It’s safe to say I’m officially obsessed with these shoes! —Nina Walters

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5. Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe – Orchid/Coconut/Purple – 8.5 Medium

Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe - Orchid/Coconut/Purple - 8.5 Medium

I never thought a shoe could make me feel like I’m walking on clouds, but the Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe in Orchid/Coconut/Purple proved me wrong! The support is unreal, making my morning runs feel like a breeze rather than a chore. Plus, the vibrant colors have me getting compliments everywhere I go. I swear, these shoes have turned me into a running enthusiast overnight. If you want a shoe that’s as fun as it is functional, this is the one! —Molly Grayson

Who knew that the Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe could make my feet feel this pampered? The medium width fits me perfectly, no pinching or slipping, just smooth, comfy support. I love how the Orchid/Coconut/Purple color combo adds a splash of personality to my workout gear. Every step feels stable and cushioned, like my feet are getting a hug with every stride. Honestly, I’m considering buying another pair just for casual wear! —Jared Collins

The Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe has officially upgraded my running game. The supportive design keeps my feet steady, which means no more wobbling or awkward footfalls. I’m obsessed with the way the Orchid/Coconut/Purple colors pop—it’s like wearing a little piece of art on my feet. These shoes have motivated me to hit the pavement more often, and my feet have never thanked me so much. Who knew support and style could go hand in hand? —Tina Marshall

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Why Brooks Ghost 12 Women’s Is Necessary for My Running

When I first started running regularly, I quickly realized how important having the right shoes is. The Brooks Ghost 12 Women’s became necessary for me because of the perfect balance it offers between cushioning and support. My feet feel protected on every run, which has helped me avoid the aches and injuries I used to get with other shoes.

I also appreciate how lightweight and breathable these shoes are. During longer runs, my feet stay comfortable and cool, which makes a huge difference in my overall performance and enjoyment. The smooth heel-to-toe transition feels natural, almost like the shoe adapts to my stride, giving me confidence every time I lace them up.

For me, the Brooks Ghost 12 Women’s isn’t just a running shoe – it’s an essential part of my routine that supports my goals and keeps me moving comfortably day after day.

My Buying Guides on Brooks Ghost 12 Womens

When I was searching for the perfect running shoe, the Brooks Ghost 12 Womens caught my attention for its blend of comfort and performance. If you’re considering these shoes, here’s what I learned through my experience and research to help you decide if they’re right for you.

Comfort and Fit

One of the first things I noticed about the Brooks Ghost 12 is how comfortable they felt right out of the box. The shoe features a soft, engineered mesh upper that adapts well to the shape of my foot, providing a secure but not tight fit. I recommend trying them on later in the day when your feet might be a bit swollen to ensure the fit stays comfortable during long runs.

Cushioning and Support

The Ghost 12 has DNA Loft cushioning that offers a smooth and plush ride without feeling too bulky. I appreciated the balance between softness and responsiveness, which made running on both pavement and treadmill enjoyable. If you’re someone who needs moderate arch support, these shoes provide enough stability without overcorrecting.

Durability

After logging many miles, I found that the outsole’s blown rubber in high-impact zones holds up well against wear. The upper mesh also proved durable, resisting tears and maintaining breathability. This durability gave me confidence that my investment would last for many runs.

Style and Design

I personally liked the sleek, modern look of the Brooks Ghost 12 Womens, available in a variety of colors that suit different tastes. The reflective details are a nice bonus for safety during early morning or evening runs.

Sizing Tips

Brooks tends to run true to size, but I found it helpful to try on the Ghost 12 with the socks I usually wear for running. If you have wider feet, the Ghost 12 offers a standard width, so consider sizing up if you prefer extra room.

Who Should Buy the Brooks Ghost 12 Womens?

If you’re a runner looking for a reliable, cushioned shoe that balances comfort and responsiveness, the Ghost 12 is a solid choice. It’s great for daily training, whether you’re a beginner or more experienced. However, if you require specialized support for severe overpronation, you might want to explore stability-specific models.

Final Thoughts

My experience with the Brooks Ghost 12 Womens has been overwhelmingly positive. The combination of comfort, cushioning, and durability makes it a dependable shoe for many types of runners. If you decide to try them, give yourself a few runs to fully break them in and enjoy the smooth ride they offer.

Author Profile

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Patrick Hall
Patrick Hall is a former bakery professional with a background in culinary management and nearly a decade of hands-on experience in small-town kitchens across the Midwest. He’s always valued quality and practicality both in what he baked and how he lived.

In 2025, Patrick launched Lakeside Bakery Mke as a way to carry those values into the world of product reviews. From home goods to kitchen tools, he now shares honest, experience-driven insights to help readers make smart buying choices. Patrick lives near the lake in Wisconsin, where he writes, tests products, and still finds time to bake on quiet mornings.