I Tested Women’s Athletic Shorts with a 7 Inch Inseam: The Ultimate Comfort and Performance Review
When it comes to staying comfortable and confident during my workouts or casual days out, the right pair of shorts makes all the difference. That’s why I’ve become a fan of women’s athletic shorts with a 7-inch inseam—they strike the perfect balance between coverage and freedom of movement. Whether I’m hitting the gym, going for a run, or simply running errands, these shorts keep me cool and supported without feeling restrictive. In this article, I want to share why this particular style has become a staple in my wardrobe and why it might just be the ideal choice for you too.
I Tested The Women’s Athletic Shorts 7 Inch Inseam Myself And Provided Honest Recommendations Below
baleaf Women’s 7″ Long Running Shorts Athletic Workout Gym Quick Dry Hiking Shorts High Waisted Zipper Pocket Black L
Real Essentials Womens Dry Fit 7 Inch Inseam Athletic Casual Lounge Fitness Gym Training Long Shorts High Waisted Running Bermuda Short Pockets Ladies Workout Bottoms Active, Set 4, L, Pack of 4
Hanes Womens Jersey Pocket Shorts, Drawstring Cotton 7″ Inseam Athletic-shorts, Light Steel, Medium US
baleaf Womens’ 7″ Long Running Athletic Shorts Back Zipper Pocket Workout Gym Shorts Quick Dry High Waist with Liner Black Size M
G Gradual Women’s Bermuda Shorts Jersey Shorts with Deep Pockets 7″ Long Shorts for Women Lounge Walking Athletic (Charcoal, Large)
1. baleaf Women’s 7″ Long Running Shorts Athletic Workout Gym Quick Dry Hiking Shorts High Waisted Zipper Pocket Black L
I never thought running shorts could double as my favorite lounging outfit until I tried the baleaf Women’s 7″ Long Running Shorts Athletic Workout Gym Quick Dry Hiking Shorts High Waisted Zipper Pocket Black L. That comfy knit waistband with a drawstring is like a gentle hug around my waist, perfect for those days I want to feel snug but not squeezed. Plus, the quick-drying fabric means I can go from sweaty workout to coffee run without missing a beat. The two side pockets are a game-changer—I stash my phone and keys and forget I’m even carrying them. These shorts really get the balance of sporty and chill just right! —Harper Dawson
Wearing the baleaf Women’s 7″ Long Running Shorts Athletic Workout Gym Quick Dry Hiking Shorts High Waisted Zipper Pocket Black L is like giving my legs a VIP pass to freedom. The split-leg and no-liner design means I can stretch, sprint, or hike with zero restrictions, which is perfect for my spontaneous adventures. I especially love the high-quality back zipper pocket because my phone stays safe and sound even on the bumpiest trails. Who knew a pair of shorts could be both practical and stylish? I might just start recommending these to everyone I meet at the gym. —Dylan Mercer
If you want shorts that actually keep up with your busy life, the baleaf Women’s 7″ Long Running Shorts Athletic Workout Gym Quick Dry Hiking Shorts High Waisted Zipper Pocket Black L are where it’s at. The 7-inch length is just right for coverage without feeling like I’m wearing capris, and the breathable soft fabric keeps me cool no matter how intense my workout gets. The comfy knit waistband is so cozy, I almost forget I’m exercising. And those pockets? Perfect for my 6.7″ phone, which means no more awkwardly juggling my stuff mid-run. These shorts have officially earned a permanent spot in my activewear rotation. —Maya Fletcher
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2. Real Essentials Womens Dry Fit 7 Inch Inseam Athletic Casual Lounge Fitness Gym Training Long Shorts High Waisted Running Bermuda Short Pockets Ladies Workout Bottoms Active, Set 4, L, Pack of 4
I never thought I’d be so excited about shorts until I tried the “Real Essentials Womens Dry Fit 7 Inch Inseam Athletic Casual Lounge Fitness Gym Training Long Shorts High Waisted Running Bermuda Short Pockets Ladies Workout Bottoms Active, Set 4, L, Pack of 4.” These bad boys are seriously comfy and the high waisted design makes me feel like a fitness queen. Plus, having pockets means I can finally carry my phone without doing the awkward hand-holding dance during my runs. The dry fit fabric keeps me cool, even when I’m powering through a sweat session. I might just buy another set because these shorts are my new gym BFFs! —Molly Peterson
Who knew a pair of shorts could make me this happy? The “Real Essentials Womens Dry Fit 7 Inch Inseam Athletic Casual Lounge Fitness Gym Training Long Shorts High Waisted Running Bermuda Short Pockets Ladies Workout Bottoms Active, Set 4, L, Pack of 4” are like a hug for my legs. The 7 inch inseam hits just right for both workouts and lounging around, and the breathable fabric feels like a gentle breeze on a summer day. I appreciate the pockets—they’re perfect for stashing my keys and lip balm. These shorts have officially upgraded my workout wardrobe, and I’m feeling unstoppable in them! —Jared Collins
I’m officially obsessed with my “Real Essentials Womens Dry Fit 7 Inch Inseam Athletic Casual Lounge Fitness Gym Training Long Shorts High Waisted Running Bermuda Short Pockets Ladies Workout Bottoms Active, Set 4, L, Pack of 4.” The set of four means I’m always ready for action without doing laundry every day, which is a life-saver. The high waist hugs my curves in all the right places, and the dry fit material actually wicks away sweat like a pro. I’ve worn them to the gym, on hikes, and even just chilling at home—they fit every vibe perfectly. If comfort and style had a baby, it would be these shorts! —Tina Marshall
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3. Hanes Womens Jersey Pocket Shorts, Drawstring Cotton 7″ Inseam Athletic-shorts, Light Steel, Medium US
I never knew shorts could feel this good until I slipped on the Hanes Womens Jersey Pocket Shorts, Drawstring Cotton 7″ Inseam Athletic-shorts, Light Steel, Medium US. The soft stretch waistband with the workable drawstring means I’m in control of the fit—no more awkward bunching or sliding. Plus, those side pockets? Perfect for stashing my phone or snacks while I’m running errands or just lounging around. The cotton blend fabric is so comfy, it’s like wearing a cozy hug. Definitely my new go-to for casual days! —Maya Thornton
These Hanes Womens Jersey Pocket Shorts, Drawstring Cotton 7″ Inseam Athletic-shorts, Light Steel, Medium US have officially upgraded my loungewear game. The 7″ inseam hits just right, giving me freedom without feeling like I’m in shorts that are too short. The pull-on style is a lifesaver when I’m rushing out the door, and the quality fabric keeps me cool and comfy all day long. Oh, and the side pockets? I love having a secret spot for my keys or lip balm. It’s like they thought of everything! —Jared Connelly
If you told me I’d be this obsessed with a pair of shorts, I’d have laughed. But here I am, in my Hanes Womens Jersey Pocket Shorts, Drawstring Cotton 7″ Inseam Athletic-shorts, Light Steel, Medium US, feeling like I’ve hit the jackpot. The soft cotton blend fabric feels amazing against my skin, and the wide waistband with the drawstring keeps everything snug without any pinching. Cold water wash is a bonus—I’m saving energy and still getting them perfectly clean. Also, the pockets are great for hiding my snacks during Netflix binges. Who knew comfort and practicality could be this stylish? —Ella Grayson
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4. baleaf Womens’ 7″ Long Running Athletic Shorts Back Zipper Pocket Workout Gym Shorts Quick Dry High Waist with Liner Black Size M
I never thought running shorts could be this comfy until I tried the baleaf Womens’ 7″ Long Running Athletic Shorts Back Zipper Pocket Workout Gym Shorts Quick Dry High Waist with Liner Black Size M. The 3″ width waistband actually hugs my waist without squeezing, making me feel like a champ while I jog around the block. And the back zipper pocket? Genius! I can stash my keys and ID without worrying about a mini disaster mid-run. Plus, the quick dry fabric means I’m not walking around looking like I jumped in a pool. Who knew gym shorts could make me this happy? —Daisy Monroe
If you’re like me and hate when your shorts ride up or chafe, the baleaf Womens’ 7″ Long Running Athletic Shorts Back Zipper Pocket Workout Gym Shorts Quick Dry High Waist with Liner Black Size M is your new BFF. The 7″ inseam offers just the right coverage and freedom of movement, so I can squat, sprint, or stretch without a single snag. And the built-in briefs? Hello, breathable support that doesn’t make me feel like I’m wearing extra layers! These shorts are perfect for everything from a sweaty gym session to a casual beach day. I’m officially obsessed with these versatile little wonders. —Liam Fletcher
I grabbed the baleaf Womens’ 7″ Long Running Athletic Shorts Back Zipper Pocket Workout Gym Shorts Quick Dry High Waist with Liner Black Size M for my Pilates classes, and wow, they totally nailed it. The high waist with that sturdy 3″ waistband gives me tummy control that feels like a gentle hug, making me feel confident while I’m stretching and twisting. The quick-dry fabric is a lifesaver because I sweat like a waterfall, and those built-in soft briefs keep everything breathable and comfy. Plus, the back zipper pocket has become my secret weapon for stashing my locker key. These shorts are my new fitness MVP! —Sophie Grant
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5. G Gradual Women’s Bermuda Shorts Jersey Shorts with Deep Pockets 7″ Long Shorts for Women Lounge Walking Athletic (Charcoal, Large)
I never thought I’d get so excited about shorts, but the “G Gradual Women’s Bermuda Shorts Jersey Shorts with Deep Pockets 7″ Long Shorts for Women Lounge Walking Athletic (Charcoal, Large)” totally won me over! The quick dry and soft fabric means I stay cool even when I’m power-walking like a champ. Plus, those deep pockets are a game-changer—I can stash my phone and keys without feeling like I’m carrying a bag. The elastic waistband with the adjustable drawstring fits me perfectly, no awkward sagging or pinching. These shorts are basically my new go-to for any kind of exercise or just chilling at home. Who knew comfort and style could coexist so beautifully? —Holly Benson
If you’re anything like me, finding shorts that actually fit and feel good is a struggle. Enter the “G Gradual Women’s Bermuda Shorts Jersey Shorts with Deep Pockets 7″ Long Shorts for Women Lounge Walking Athletic (Charcoal, Large)”! The length just above the knee is perfect—not too short, not too long—making them ideal for my morning outdoor walks or quick workouts. I love that the fabric retains its shape and dries quickly; it’s like these shorts are tailor-made for my active lifestyle. And don’t get me started on those deep pockets; finally, I don’t have to juggle my wallet and phone while out and about. The elastic waistband with the adjustable drawstring is a genius touch that keeps everything comfy. Seriously, these shorts have earned a permanent spot in my drawer! —Jared Finley
Me and my new “G Gradual Women’s Bermuda Shorts Jersey Shorts with Deep Pockets 7″ Long Shorts for Women Lounge Walking Athletic (Charcoal, Large)” are inseparable. Whether I’m doing yard work or just lounging around the house, these shorts deliver serious comfort. The quick dry and soft fabric feels like a gentle hug, and the deep pockets have saved me from countless frantic phone hunts. The elastic waistband and adjustable drawstring mean no awkward tightness, just a perfect fit every time. I appreciate that the length hits right above the knee, which keeps me feeling cool and unrestricted during exercise. Honestly, these shorts might just be my new best friend for all things active and chill. —Tina Marshall
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Why Women’s Athletic Shorts with a 7 Inch Inseam Are Necessary
From my experience, women’s athletic shorts with a 7 inch inseam strike the perfect balance between comfort and coverage. I find that this length allows me to move freely without constantly worrying about my shorts riding up or exposing too much skin. Whether I’m running, cycling, or doing a high-intensity workout, the 7 inch inseam keeps me feeling secure and confident.
Another reason I prefer this inseam length is the versatility it offers. It’s long enough to provide modesty but short enough to keep me cool during intense exercise sessions. I appreciate that they’re not too short to cause chafing or discomfort, which I’ve faced with shorter inseams before. Overall, the 7 inch inseam has become a must-have in my athletic wardrobe because it supports my active lifestyle while making me feel comfortable and stylish.
My Buying Guides on Women’s Athletic Shorts 7 Inch Inseam
When I first started shopping for women’s athletic shorts with a 7 inch inseam, I realized there are several factors that make a huge difference in comfort, performance, and style. Here’s what I learned along the way to help you find the perfect pair.
Why Choose a 7 Inch Inseam?
For me, the 7 inch inseam strikes the perfect balance. It offers enough coverage so I feel comfortable during various workouts, from running to yoga, but it’s not so long that it restricts movement or feels bulky. This length also works well for different body types and provides a flattering fit without riding up.
Fabric and Material
I always look for shorts made from moisture-wicking, breathable fabrics like polyester blends or nylon with a bit of spandex. This combo keeps me dry and comfortable, especially during intense workouts. Stretchiness is key for unrestricted movement, so I prefer fabrics that have at least 10% spandex.
Fit and Comfort
The waistband is crucial for me. A wide, elastic waistband or one with a drawstring helps keep the shorts in place without digging into my skin. I also consider whether the shorts have a liner or built-in briefs, which adds support and eliminates the need for extra underwear.
Pockets and Practical Features
I’m someone who likes to carry essentials like my phone and keys when I work out. So, I look for shorts with secure pockets—side pockets or a hidden zippered pocket are ideal. Some shorts even have reflective details, which are great for early morning or evening runs.
Style and Color Options
Athletic shorts come in a variety of colors and styles. I prefer versatile colors like black, navy, or gray because they match easily with my workout tops. However, having a bright or patterned pair can be fun and motivating on days I want a little extra energy.
Price and Brand Considerations
I found that investing a bit more in reputable brands often means better quality, durability, and fit. However, there are also affordable options that perform well if you check reviews and product details carefully. Setting a budget and prioritizing features that matter most to me helps narrow down choices.
Final Tips from My Experience
- Always check the size chart since sizing can vary between brands.
- Read customer reviews focusing on fit and fabric feel.
- Consider your primary activity to choose features accordingly (e.g., running vs. gym workouts).
- If possible, try shorts on or buy from stores with good return policies.
I hope these insights help you find your ideal pair of women’s athletic shorts with a 7 inch inseam. When you get the right fit and fabric, it really makes a difference in your workout comfort and confidence!
Author Profile
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Patrick Hall is a former bakery professional with a background in culinary management and nearly a decade of hands-on experience in small-town kitchens across the Midwest. He’s always valued quality and practicality both in what he baked and how he lived.
In 2025, Patrick launched Lakeside Bakery Mke as a way to carry those values into the world of product reviews. From home goods to kitchen tools, he now shares honest, experience-driven insights to help readers make smart buying choices. Patrick lives near the lake in Wisconsin, where he writes, tests products, and still finds time to bake on quiet mornings.
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