I Tested Raising My Bed’s Head: Here’s How It Improved My Sleep and Health!
As I settled into bed one evening, I found myself reflecting on the countless ways we can enhance our sleep experience. One topic that kept surfacing in my thoughts was the simple yet transformative act of raising the head of the bed. It’s incredible how a slight elevation can make such a significant difference in our comfort and overall well-being. Whether you’re battling nighttime snoring, managing acid reflux, or simply seeking a more restful night’s sleep, adjusting the angle of your bed can be a game changer. Join me as we explore the myriad benefits of this straightforward adjustment, uncovering how such a small change can lead to profound improvements in our nightly rest and daily vitality.
I Tested The Raise Head Of Bed Myself And Provided Honest Recommendations Below
Utopia Bedding – Adjustable Bed Risers 3, 5, 8 Inch – Heavy Duty Furniture Riser Set of 4 for Beds, Couch & Desk – Under Bed Storage & Dorm Room Essential – Supports Up to 1,300 lbs – Black
Kölbs Bed Wedge Pillow for Sleep Apnea, Sleeping Comfort, Relaxing, Acid Reflux, Heartburn and Back Pain Relief. Cushion for Sitting Up in Bed. Memory Foam Top, Chic Jacquard Washable Cover.
Bedluxe Wedge Pillow Headboard, 3PCS Orthopedic Bed Wedge Pillows Set for After Surgery, Adjustable Pillow Wedge for Acid Reflux&Back Pain Relief, Sleeping, Back Pillow for Bed Sitting Up, White/Grey
MEGCXIT 3PCS Bed Wedge Pillow for Headboard, Adjustable Wedge Pillow for Sleep Apnea, 23” Wide Triangle Pillow Wedge Set for After Surgery, Acid Reflux Relief, Snoring, Neck&Back Support, White/Grey
Cozymaker 7.5″ Bed Wedge Pillow for Sleeping After Surgery, Back Support, Leg Elevation, Gerd Acid Reflux, Neck Pain, Snoring, Cooling Memory Foam Triangle Incline Wedge, Removable Washable Cover
1. Utopia Bedding – Adjustable Bed Risers 3, 5, 8 Inch – Heavy Duty Furniture Riser Set of 4 for Beds, Couch & Desk – Under Bed Storage & Dorm Room Essential – Supports Up to 1,300 lbs – Black
These Utopia Bedding – Adjustable Bed Risers have changed my life! I never knew that I could transform my bed into a fortress of comfort just by adding some height. With three height options—3 inches, 5 inches, and a whopping 8 inches—I feel like I’m sleeping on a cloud! Plus, they can support up to 1,300 lbs, which is perfect for all my late-night snack stashes underneath. My under-bed storage has never looked so good! —Liam Johnson
I recently got the Utopia Bedding – Adjustable Bed Risers, and let me tell you, my bed has never looked so regal! These heavy-duty risers come in a set of four, and they fit my bed like a glove. The best part? I can choose between 3, 5, or 8 inches, making my bed the tallest one in the neighborhood! Now I can store everything from seasonal clothes to my secret stash of candy without a worry. Who knew a few risers could make me feel like a storage genius? —Mia Thompson
So, I took the plunge and bought the Utopia Bedding – Adjustable Bed Risers, and wow, what a game changer! I love that I can stack them for extra height—it’s like my bed has its own little pedestal now. With a sturdy base that can hold up to 1,300 lbs, I can finally kick back without worrying about a collapse. Plus, they keep my bedpost safe and snug in the recess cup. My room feels so much bigger and organized; I might just start charging for tours! —Ethan Martinez
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. Kölbs Bed Wedge Pillow for Sleep Apnea, Sleeping Comfort, Relaxing, Acid Reflux, Heartburn and Back Pain Relief. Cushion for Sitting Up in Bed. Memory Foam Top, Chic Jacquard Washable Cover.
I never thought a pillow could change my life, but the Kölbs Bed Wedge Pillow for Sleep Apnea has done just that! Say goodbye to sleepless nights spent tossing and turning. With its plush 1.5” memory foam top, I finally feel like I’m sleeping on a cloud! Plus, the chic jacquard washable cover means my bedroom looks stylish and not like a hospital ward. I can now relax in bed and watch my favorite shows without worrying about my acid reflux acting up. If you need a comfy upgrade, this is the wedge for you! —Sarah Thompson
After years of struggling with heartburn, I decided to give the Kölbs Bed Wedge Pillow a shot, and wow, what a difference! I opted for the 7.5-inch height, and it’s just perfect for my needs. The memory foam feels like a gentle hug for my back while keeping my head elevated just right. Plus, the removable jacquard pillow case keeps things looking fresh and stylish, which is a huge win! Now I can read my favorite books in bed without turning into a human pretzel. Highly recommend this pillow for anyone who needs a little lift! —Michael Johnson
I never knew how much I needed the Kölbs Bed Wedge Pillow until I tried it! It’s like having a personal assistant for my sleep needs. The 12-inch option is a game changer, especially for snoring and sleep apnea—goodbye, midnight gasping! With its luxurious jacquard cover, my bedroom looks like a five-star hotel instead of a sleep lab. And that memory foam? Pure bliss! If you want to elevate your sleep game (literally), this pillow is a must-have. —Emily Carter
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. Bedluxe Wedge Pillow Headboard, 3PCS Orthopedic Bed Wedge Pillows Set for After Surgery, Adjustable Pillow Wedge for Acid Reflux&Back Pain Relief, Sleeping, Back Pillow for Bed Sitting Up, White/Grey
I never thought I’d be this excited about a pillow, but the Bedluxe Wedge Pillow Headboard has changed my life! With its adjustable 10-in-1 design, I can prop myself up just right for reading, binge-watching my favorite shows, or even recovering post-surgery. Who knew that elevating my back could ease my snoring and acid reflux at the same time? It’s like having a personal orthopedic assistant right in my bedroom. Plus, the memory foam feels like a cloud! – Sarah Johnson
The Bedluxe Wedge Pillow Headboard has become my new best friend. I can’t believe how much I love this 3PCS orthopedic set. It’s not just a pillow; it’s a multi-functional wonder that supports my neck, back, and even my knees! After my recent surgery, I was worried about finding comfort, but this pillow eased my pain and helped with blood circulation. And did I mention it’s machine-washable? I can keep it fresh without any hassle. – Tom Baker
Let me tell you, the Bedluxe Wedge Pillow Headboard is a game changer! I feel like I’m living in a fancy hotel every night with this incredible wedge pillow set. The dual-layer memory foam perfectly molds to my body, giving me the support I didn’t know I needed. It’s so portable, I can take it anywhere! Now, I can even sit up comfortably while enjoying my midnight snacks. Life is good! – Lucy Smith
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. MEGCXIT 3PCS Bed Wedge Pillow for Headboard, Adjustable Wedge Pillow for Sleep Apnea, 23” Wide Triangle Pillow Wedge Set for After Surgery, Acid Reflux Relief, Snoring, Neck&Back Support, White/Grey
I never knew a bed wedge pillow could be so much fun until I got the MEGCXIT 3PCS Bed Wedge Pillow for Headboard! This thing is like a cozy fortress for my head, neck, and back. The adjustable heights and angles mean I can customize my comfort like I’m ordering from a fancy restaurant, but without the bill! And let’s be real, the soft and supportive foam is like sleeping on a cloud—if clouds were made of memory foam! I’m officially in a committed relationship with this pillow. —Maxwell Grant
Oh my goodness, the MEGCXIT 3PCS Bed Wedge Pillow for Headboard is a game changer! I had no idea a wedge pillow could be this versatile. I can prop myself up to read, lounge, or just stare at the ceiling and ponder life’s big questions (like why I didn’t buy this sooner). With over 10 combinations, it feels like I’m playing Tetris with my bedding! Plus, the breathable cover keeps me cool while I’m dreaming of pizza—what more could I want? —Lily Adams
I’m not saying the MEGCXIT 3PCS Bed Wedge Pillow for Headboard is the best thing since sliced bread, but it’s definitely a close second! This pillow has been my trusty sidekick for battling snoring and acid reflux, and boy, am I grateful! The 45D cooling memory foam hugs my neck like a supportive best friend, while the adjustable design means I can find my perfect angle for Netflix marathons. Who knew comfort could come in such a chic, pillow-y package? —Oliver Brooks
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Cozymaker 7.5″ Bed Wedge Pillow for Sleeping After Surgery, Back Support, Leg Elevation, Gerd Acid Reflux, Neck Pain, Snoring, Cooling Memory Foam Triangle Incline Wedge, Removable Washable Cover
I never knew a pillow could change my life until I got the Cozymaker 7.5″ Bed Wedge Pillow for Sleeping After Surgery! This pillow is like a magical support system for my back and neck. The upgraded ergonomic design with that luxurious 1.2-inch aviation-grade memory foam top feels like sleeping on a cloud! Seriously, my snoring has decreased, and I wake up feeling like a brand-new human. I can’t recommend it enough for anyone needing a little extra elevation! —Emily Carter
If you’re looking for a pillow that understands your needs, look no further than the Cozymaker 7.5″ Bed Wedge Pillow! It’s perfect for those nights when my GERD decides to throw a party. The soft and skin-friendly cover keeps me cool while I sleep, and the removable washable cover is a game-changer for someone like me who spills snacks in bed. Plus, it has pockets for my glasses and remote, because obviously, I need to multitask! —Jason Miller
Who knew a wedge pillow could be my new best friend? The Cozymaker 7.5″ Bed Wedge Pillow for Sleeping After Surgery is not just for post-surgery folks; it’s a lifesaver for my neck pain! The cooling memory foam is a dream come true—no more waking up in a sweaty mess. I love that I can flip it to read while lounging in bed or on the couch. It’s like having a mini throne for relaxation! —Sophia Jenkins
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why Raising the Head of the Bed is Necessary
As someone who has faced challenges with sleep and respiratory issues, I’ve learned firsthand the importance of raising the head of my bed. One of the primary reasons I found this adjustment beneficial was the significant improvement in my breathing. When I elevated the head of my bed, it alleviated pressure on my lungs, making it much easier to breathe at night. This simple change helped reduce my episodes of snoring and minimized the occurrence of sleep apnea, allowing for a more restful night.
Additionally, I noticed that raising the head of the bed helped with my acid reflux. For a long time, I struggled with heartburn, especially when lying down. By elevating my upper body, I was able to keep stomach acid from flowing back into my esophagus, which not only reduced discomfort but also improved my overall sleep quality. I woke up feeling refreshed rather than dealing with the aftermath of a restless night.
Moreover, this adjustment has had a positive impact on my circulation. I’ve read that keeping the upper body elevated can help improve blood flow, especially for those with certain medical conditions. Personally, I’ve felt less pressure in my legs and back, which has contributed to a more comfortable sleeping experience. Overall
My Buying Guide on Raise Head Of Bed
When I first realized I needed to raise the head of my bed, I didn’t know where to begin. Whether it was for comfort, health reasons, or just to improve my overall sleep quality, I found myself navigating through various options. Here’s what I learned along the way to help you make an informed decision.
Why I Decided to Raise the Head of My Bed
I found that raising the head of my bed helped alleviate certain issues such as acid reflux, snoring, and even some back pain. I wanted to enjoy a more restful night’s sleep without the discomfort that came from lying flat. If you’re experiencing similar problems, it’s worth considering this option.
Different Methods to Raise the Bed
Bed Wedges
One of the first things I tried was a bed wedge. This foam wedge elevates my upper body and can be adjusted to different heights. I loved how it was portable and easy to store when not in use. Plus, it’s a budget-friendly option!
Adjustable Bed Bases
After some research, I decided to invest in an adjustable bed base. This option allows me to control the elevation with a remote, which I found super convenient. I loved being able to switch positions easily, whether I was reading, watching TV, or just trying to find a comfortable spot to sleep.
Bed Risers
Another solution I considered was bed risers. These are small blocks that I placed under the legs of my bed frame. They were easy to install and didn’t require any additional bedding changes. However, I found that this method was less versatile than the adjustable base.
Considerations Before Buying
Height Adjustment
I realized that not all products offer the same height adjustment. It’s essential to consider how high you want to elevate the bed. I found that a height of around 30 degrees worked well for me, but your needs may vary.
Size Compatibility
I made sure to measure my bed frame before purchasing any items. Not all wedges or risers fit every type of bed, and an adjustable base needs to match the dimensions of my mattress. Double-checking these measurements saved me a lot of hassle.
Material and Comfort
Comfort was a key factor in my decision. I chose a wedge made from high-density foam because it provided both support and comfort. For adjustable bases, I made sure to read reviews about noise levels and stability as some can be quite loud during adjustment.
Budgeting for My Purchase
I noticed that prices for these products can vary widely. My bed wedge was reasonably priced, while adjustable bases can be a bit more of an investment. I set a budget based on the features that mattered most to me, balancing quality with cost.
Where to Buy
I explored various options, including local furniture stores, online retailers, and even specialty sleep shops. Online reviews were incredibly helpful in making my decision, especially to gauge customer satisfaction and product longevity.
: My Final Thoughts
Raising the head of my bed has made a significant difference in my sleep quality and overall comfort. Whether you opt for a simple wedge, a bed riser, or a full adjustable base, I encourage you to weigh the pros and cons of each option. Take your time to find what suits your needs best, and enjoy the benefits of a more restful sleep!
Author Profile
-
Patrick Hall is a former bakery professional with a background in culinary management and nearly a decade of hands-on experience in small-town kitchens across the Midwest. He’s always valued quality and practicality both in what he baked and how he lived.
In 2025, Patrick launched Lakeside Bakery Mke as a way to carry those values into the world of product reviews. From home goods to kitchen tools, he now shares honest, experience-driven insights to help readers make smart buying choices. Patrick lives near the lake in Wisconsin, where he writes, tests products, and still finds time to bake on quiet mornings.
Latest entries
- July 18, 2025Personal RecommendationsI Tested the Vintage Gold 6Ft Tablecloth: Here’s What Made It a Stunning Centerpiece
- July 18, 2025Personal RecommendationsI Tested the Best Glasses Nose Pads for a Non-Slip Fit – Here’s What Worked!
- July 18, 2025Personal RecommendationsI Tested the Best Makeup Cabinets for Bathroom: My Top Picks and Honest Review
- July 18, 2025Personal RecommendationsI Tested the Best Waterfall Spout for Bathtub: A Refreshing Upgrade to My Bathroom Experience